If you decide to avoid torrents, you can easily get by without anti-virus software. (As I don't use torrents, I can't recommend which ones do that.) You will also need to run good anti-virus software, such as Sophos. First, only use a torrent that supports checksums of downloaded content, which can be compared to a checksum of the original file to verify that it hasn't been tampered with. If you insist on using torrents for legitimate purposes, you need to protect yourself. Neither should you download something illegal from a complete stranger, as it may be dangerous. Would you take a pill given to you by a complete stranger in a bad part of town? No. Now, select a VPN server in a P2P-friendly location.
Launch the VPN app and when prompted, log in using your credentials. Download and install the VPN app on your macOS device. Most often, torrents are simply a source for illegal material, and you really don't want to trust people who are stealing music, movies and software. Here are the 5 simple steps to set up a torrenting VPN on your Mac: Subscribe to a VPN that works for torrenting ( we recommend ExpressVPN ). I would advise not to use torrents at all. Apple Final Cut Pro & Logic Pro X, Adobe Photoshop, Microsoft Office, Pixel Film Studios. That's not often easy to identify with torrents, which are designed to allow you to download from complete and total strangers.
Whether a torrent is safe depends greatly on what you're downloading and from whom.
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